Wood ear mushroom (Auricularia polytricha), is among the most most popular mushrooms in culinary world especially in Chinese cuisine. It may appear far more commonly known as tree ear, dry black cordyceps (https://artsspecial.com) fungus, silver ear, mook yee, or cloud eardrums. Cloud ear is a different type of mushroom but could be almost similar to wood ear mushroom. It is called wood ear mushroom because it grows on a living or dead wood and looks a good ear. The dried and fresh types of wood ear mushroom are available out there.
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Dried wood ear mushrooms are rich in vitamin D, vitamin B1 and B2. In some research, individuals concluded until this type of mushroom is second highest in fiber. It contains iron three times even though in animal liver and calcium double the as in milk. Also, it is believed to purchase many advantages such with respect to prevent heart related illnesses and blood coagulation. Some sources stated that provides some substances that may lower cholesterol levels, prevent atherosclerosis, prevent cancer, relieve hemorrhoids symptoms, and improve digestive healthiness.
