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Next time you are out selecting groceries, check to see if your grocer carries any all those these unusual foods. Most should be simple to discover in large grocery stores. If you can’t purchase them at standard grocer, search for your neighborhood specialty or health food market.
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I was introduced to Ganoderma recently when I met women who sells it utilizing a company that combines the Ganoderma with what is mushroom coffee. She gave me some samples to utilize. I haven’t used enough learn if it truly does work for anti-aging, but I conducted experience a boost in energy without the jitteriness which comes from high levels of caffeine. I liked it.
Beverages such as: mushroom coffee benefits, tea, and carbonated soda have caffeine and high fructose corn syrup and may even be surely. Substitute these beverages with decaffeinated coffee or tea, fresh fruit juices, and water. Herbal tea is rich in antioxidants and that is another healthy alternative.
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Rooibos Drink. Also called Red Bush Tea, this bright colored beverage comes from South South africa. It contains no caffeine, it’s very rich in antioxidants, even higher than Green Herbal tea. For that reason alone, it’s a good addition in the anti-aging diet.
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